报刊的医务健康常识

MASS C.P.R. 与公众分享人工呼吸法

Event : Health Education & Health Awareness Campaign 2011
Dates : 25th & 26th June 2011 (Saturday & Sunday)
Time : 10 am until 10 pm
Venue :
Mid Valley Mall
4th Floor, Mid Valley Exhibition Centre - Hall 1

Photographer : Mr. Yong Poi Fook

Out Post 的制服及配佩价钱表

Activities since 2006 年至今活动一栏

2006 年
1)
第一届联合观摩团 1st Study Tour - 六月/June (3 Days 2 Nights)
主办单位 - 富都女中看护少年队伍 KL P.E.S.S. NC
筹委主席 - Helen Tam Chooi Leng & Michelle Lee Bee Suet
地点 - TEKAM (FELDA) Raub, Pahang
人数 - 88 members + 12 committees
报名费 - RM 80 per participant
ie. accommodation, food, bus fare, cave climbing, flying fox, canoe, night walk.
住宿 - dormitory (8 in one room)

2)
第一届中秋聚餐晚会 1st Mid Autumn Festival Gathering - 九月／September
主办单位　－　蕉赖混合队伍 KL Cheras Combined
筹委主席 - Looi Gwo Jyh & Ng Kaun Cheek
地点 - National Headquarters (6pm - 11pm, Saturday Night)
人数 - 150 members and officers
报名费 - RM 1 per participant （相征性收费）
ie. dinner, food, drinks, Lengteng competition, games and dances.

3)
第一届联合露营 1st Combined Camp - 十二月/December (3 Days 2 Nights)
主办单位　－　冼都混合队伍 KL Sentul Combined
筹委主席 - Leow Weng Wee & Ooi Yong Yong
地点 - Rimba Templers, Rawang, Selangor
人数 - 88 members + 15 committees
报名费 - RM 65 per participant
ie. accommodation, food, bus fare, night walk, campfire, games and competition
住宿 - tent (6 in one tent)

2007 年
１）
第二届联合观摩团 2nd Study Tour - 六月／June (3 Days 2 Nights)
主办单位 - 第一混合少年队伍 KL No. 1 Combined Cadet
筹委主席 - Jimmy Tan Horng Lim & Ivan Loo Wen Wah
地点 - Taman Negara, Pahang
人数 - 88 members + 10 committees
报名费 - RM 170 per participant
ie. accommodation, food, bus fare, cave climbing, sky canopy walk, orang asli habitation area, night walk, campfire, games and dances
住宿 - PERSONA HOTEL, NKS provided 8 licensed tour guides

2)
第一届保龄球友谊赛 1st Bowling Friendly Competition
主办单位 - 本委员会
筹委主席 - Andy Choo Chen Keong
地点 - Mutiara Bowling Center, Mutiara Shopping Centre, Jalan Ipoh
人数 - 10 teams (3 participants per team)
报名费 - RM 15 per participant

3)
第二届联合露营 2nd Combined Camp - 十二月/December (3 Days 2 Nights)
主办单位　－　第四混合少年队伍 KL No. 4 Combined Cadet
筹委主席 - Lee Hong Peng
地点 - Dusun Eco Park, Bentong, Pahang
人数 - 88 members + 15 committees
报名费 - RM 60 per participant
ie. accommodation, food, bus fare, night walk, campfire, games and competition
住宿 - tent (10 in one tent)

2008　年
１）
第三届联合观摩团 3rd Study Tour - 六月／June (2 Days 1 Night)
主办单位 - 本会
筹委主席 - Andy Choo Chen Keong
地点 - Area 3 NS, Area 5 Melaka and Area 1 Melaka
人数 - 25 members and officers
报名费 - RM 20 per participant
住宿 - Mahkota Hotel and Resorts

2）
第三届联合露营 3rd Combined Camp - 十二月/December (3 Days 2 Nights)
主办单位　－　蕉赖混合队伍 KL Cheras Combined
筹委主席 - Looi Gwo Jyh & Ng Kuan Cheek
地点 - Janda Baik, Genting, Selangor
人数 - 88 members + 5 committees
报名费 - RM 55 per participant
ie. accommodation, food, bus fare, night walk, campfire, games and competition
住宿 - tent (6 in one tent)

CPR 2010 - C.A.B

for lay rescuer (health care provider refer to your officers)



Chain of Survival (from left to right)
1) EMS
2) CPR
3) AED
4) Effective advanced life support
5) integrated post-cardiac arrest care



D - Danger : check for danger

R - Response : check casualty's level of responsiveness (AVPU)

C - CPR : (30 ECC + 2 EAR) x 5 cycles in 2 minutes
(p/s : compression pace 100 per minute)

A - Airway : (head tilt and chin lift) open airway

B - Breathing : check for breathing and check for sign of life (B.M.C)

NO B.M.C. then repeat the 5 cycles, continuous for 6 minutes (3 of 5-cycles)